While CBD oil is made from the leaves or buds of a cannabis plant, “hempseed oil is made by pressing oil from hempseed,” says Kyle, who likened it to how olive oil is made by pressing whole olives.Ĭannabinoids, including CBD and THC (tetrahydrocannabinol, the one that gets you high), are not found in hempseed. Hempseed oil is available at most grocery stores, and it can be used for both cooking and baking. “CBD oil can technically be CBD hemp oil, but hemp oil is not necessarily CBD oil - and is most often hempseed oil,” she explains. It’s not, says Emily Kyle, MS, RDN, CLT, a registered dietitian and certified holistic cannabis practitioner. First up, what the heck is it? The biggest misconception is that hemp oil is synonymous with CBD (cannabidiol) - or that it’s weed.
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